February, the actual start of the year, is when you make good on some new resolutions, tidy things up, and rebrand yourself completely. In honor of the new year (Ibby’s New Year™), I thought I would share some of my “In’s and Out’s” for 2023.
Many of us find a lot of calm in high intensity sport, but there is something to be said for finding your zen. Mediation and yoga are proven to reduce stress and increase self-awareness.
I’ve talked with many girls on this same subject: if we are skiing with a group of guys and are in front, we almost feel uncomfortable being there. Like we shouldn’t be the ones leading the pack.
As outdoor athletes, we all care about the environment and are committed to combating climate change, but we often forget the impact our outdoor adventures have on the environment.