by Darby Knoll | Feb 27, 2023 | Squat-tent
February, the actual start of the year, is when you make good on some new resolutions, tidy things up, and rebrand yourself completely. In honor of the new year (Ibby’s New Year™), I thought I would share some of my “In’s and Out’s” for 2023.
by Darby Knoll | Mar 1, 2021 | Squat-tent
Many of us find a lot of calm in high intensity sport, but there is something to be said for finding your zen. Mediation and yoga are proven to reduce stress and increase self-awareness.
by Darby Knoll | Feb 21, 2021 | Squat-tent
I’ve talked with many girls on this same subject: if we are skiing with a group of guys and are in front, we almost feel uncomfortable being there. Like we shouldn’t be the ones leading the pack.
by Darby Knoll | Apr 2, 2020 | Squat-tent
it’s okay to unfollow people on instagram At some point along our social media journey, unfollowing became some sort of savage thing to do…. Bad break up: Unfollow. Friend fight: Unfollow. And my personal favorite, the friend of a friend is having a fight with...
by Darby Knoll | Mar 2, 2020 | Squat-tent
thoughts on being your biggest fan and putting yourself first One of the greatest realizations I’ve had is that I am my biggest fan and my loudest cheerleader. Hello and welcome to this blog post. I bet you think you’re setting into a casual read on...
by Darby Knoll | Feb 28, 2020 | Squat-tent
As outdoor athletes, we all care about the environment and are committed to combating climate change, but we often forget the impact our outdoor adventures have on the environment.